• Subscribe using a Feed Reader
  • Subscribe by Feedburner email
  • Personal Development Feed
  • Shopping Cart

Life Coaching

  • Do you look at other people who are living their dreams and feel unhappy with your own life?
  • Are the financial implications of making changes leaving you stressed?
  • Do other people think that you are happy, yet you feel somehow disappointed with your life?
  • Is your struggle to find a purpose, leaving you feeling completely stuck?

Aquarius Life Coaching Can Help

By working with one of our Life Coaches, you will find you are more in control of your life, have more direction and have the answers and happiness you are looking for. It is a great feeling to have less stress, better health, improved finances and fulfilling relationships. Life Coaching helps people like yourself, to create lasting positive change.
Life Coaching

Employee Engagement Programme

Goals 360° Programme

The Goals 360° Programme takes key leaders and other targeted employees and helps them to create balance in their professional and personal life. It focuses on both their career aspirations and their personal goals, forming a valuable part of their benefits package. This Programme can be undertaken as a group or on a one-to-one basis.
Employee Engagement Programmes Southampton

Confidence, Self-Esteem and Assertiveness Workshops

Life Coaching - Stuck in a Rut
  • Do you speak to new people and worry about what they think of you?
  • Does your inability to say "no", leave you feeling stressed or stretched?
  • Is the way you feel about yourself or your body making you feel unhappy?
  • Do you feel unappreciated, ignored or walked over?
  • Is your lack of confidence holding you back?

Our Cracking Confidence Workshops can help you

By attending one of our workshops, you will learn the skills and techniques to take control, feel good about yourself and improve the impression you make on other people.
Confidence Workshops

Personal Development Videos and Articles on our Blog

This is a selection of the personal development and training videos from the Aquarius Coaching Blog. We cover many areas, including Building Confidence, Time-Management, Setting Effective Goals and Positive Thinking and Visualisation.

For more information, to view more of our videos and read our self-improvement articles, click the more info button below.

personal development blog

Latest Blog Articles

Mumpreneurs: Reclaim Balance in Your Life Mumpreneurs: Reclaim Balance in Your Life

There is a growing sector of women in our society who have broken free from the stereo-typical ’stay-at-home mum’. These women raise their children, look after the house (and often their partner!) AND have a successful career or run a business, often from their own home.
As a busy Mum, Life Coach and Trainer from an [...]

New Site Design New Site Design

We’re proud to present our new website design. The whole site is now powered by Wordpress and will enable us to present more personal development articles and additionally new video that we are currently recording.
To our feed readers and subscribers… If you haven’t been to the site in a while, check it out and leave [...]

ITV Central: The Panel Versus ITV Central: The Panel Versus

This is the trailer for my mini-show on ITV Central news, called “The Panel Versus…”

News

Dan O'Neil from Aquarius Coaching features on ITV in "The Panel Versus..."

Recently, Dan was invited to be part of a specialist panel of experts, assembled by ITV Central News to tackle the problems faced by people during the recession. You can view the programmes by clicking on the media thumbnails below.

confidence

Building Up Confidence After Absence From Work Building Up Confidence After Absence From Work

On our confidence and assertiveness courses we frequently find that one or two people have had an extended period of absence from work, or have been out of work for some time. For these people, they describe themselves as having lost their confidence. Sometimes, they return to work and things are not how they were [...]

Personal Development

Why Do We Always Get What We Expect or Fear? Why Do We Always Get What We Expect or Fear?

This is a fascinating subject to me and I encounter this so frequently in my coaching work. Why do we always get what we fear? Why do things always turn out in the way we expect them to? In the main these questions are only asked when the outcome is something we do not want.
There [...]

tips

Refresh Yourself and Your Thinking Refresh Yourself and Your Thinking

There’s a great comment appeared on this post – what kind of world do you choose to live in? where Terry from Scrub Tops (link credit where link credit is due!) talks about having an F5 key programmed into his brain. Whenever things get on top of him, or he gets weary of all the [...]