Personal Development Videos | Self-Improvement Articles | Confidence Tips

Personal Development Blog - Articles and Videos

The Aquarius Coaching Personal Development Blog covers topics such as self-improvement, goal setting, time management techniques, relationship and team building, assertiveness skills, building confidence, becoming more positive and many more.

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Latest Blog Posts

Mumpreneurs: Reclaim Balance in Your Life

There is a growing sector of women in our society who have broken free from the stereo-typical ’stay-at-home mum’. These women raise their children, look after the house (and often their partner!) AND have a successful career or run a business, often from their own home.
As a busy Mum, Life Coach and Trainer from an [...]

New Site Design

We’re proud to present our new website design. The whole site is now powered by Wordpress and will enable us to present more personal development articles and additionally new video that we are currently recording.
To our feed readers and subscribers… If you haven’t been to the site in a while, check it out and leave [...]

ITV Central: The Panel Versus

This is the trailer for my mini-show on ITV Central news, called “The Panel Versus…”

New Year Resolutions – Get In Touch With Your Pain

It’s pretty common for people to treat a new year as a new start in their life. People in their millions vow to give up smoking, to lose weight, to find a new job etc. In the vast majority of cases these people give up after a few days and most of the remainder are [...]

Famous People Get Nervous Too

According to this BBC Report, Robbie Williams has problems with his confidence. For most people, this will be totally dismissed as nonesense because it doesn’t make sense that someone with confidence issues could sing live in front of thousands or even millions of people. However the truth is that everyone experiences confidence challenges, however there [...]

On Being A Victim

It’s really hard to break free from being a victim. I encounter a good deal of people in my work, who are adept at being victims in life. Even when they realise they are being a victim, it can be tricky to move forward and take control.
The problem with being a victim is that you [...]

Life’s about Surviving, isn’t it?

Much of the work I do centres around the difference between surviving and thriving. Our ability to thrive in spite of our circumstances is one of the keys to happiness. It’s difficult to say whether you have to be happy in order to thrive, or if we thrive first and then are happy. What I [...]