A colleague of mine from a few years ago gave me a wonderful idea for New Year and I’d like to share that here. At midnight as the year changes click your fingers. Then the following year do the same, as the year changes click your fingers. This is a wonderful opportunity for you to quickly review your year and remember all the goals and promises you made to yourself for that year. It’s also incredible to find yourself clicking your fingers again so soon after you last did it! I recommend that if you decide to do this, you personalise it to yourself – for example, I make 1 or 2 key promises or goals to myself and then next time I click I can review, celebrate or fix if necessary.

I hope you will find this simple thing as rewarding as I have over the last few years.

On behalf of Aquarius Coaching, please accept my wishes for an incredible year ahead and we look forward to working with so many of you and your goals, dreams and aspirations in the times ahead.

Kind regards, Dan O’Neil