Is the Comfort Zone Really Comfortable?
Mar 30th, 2008 | By Dan O'Neil | Category: Personal Development, self-improvementI find the phrase Comfort Zone to be quite a paradox. I’m yet to meet someone who is in their comfort zone who truly feels comfortable there. I’ll admit that there have been times when I’ve chosen to remain in my comfort zone, however that place to me is full of fear and uncertainty – not quite what I expect Comfort to be.
Answer me this question, “If the vast majority of people live and operate in their Comfort Zones, how come the vast majority of people are so negative and miserable?”
So why exactly is it called the Comfort Zone? Well my theory (conspiracy theorists will love this) is that it’s become known as the Comfort Zone to attract the general population to remain in that place and not rise up and reach their full potential. It certainly does the trick and we do little to dissuade people that there is more comfort, happiness and love to be found outside the comfort zone. In fact we create fear when we ask them to leave the comfort zone – they believe that they are going to be uncomfortable outside of it.
This is perhaps a time to consider changing our terminology; why not call the comfort zone the “discomfort zone” and call the outside place the “freedom zone”? We can now invite people to step into the freedom zone, the place where change is possible and our fears are overcome and diminished, and away from the discomfort zone.
To me the bottom line is that being in the comfort zone means we live in fear of not being comfortable and this paralyses people into staying put. Changing the way we describe these zones will create a new sense of identity with them for most people. I’d be willing to bet that most people would prefer to be in a freedom zone than a discomfort zone.
So, if you wish, I’d encourage you to step into your Freedom Zone and leave behind your discomfort zone.

Dan, its great how you encourage people to rethink their comfort zones. I like your suggestion of ‘freedom zone.’ Many people underestimate their abilities and potential because they feel stuck where they are. As we learn we create our conditions, we learn we also have the power to change them.
@Liara I agree – we do have the power to change them. Thanks, Dan.
To some, there is no such thing as “freedom”. Nice blog.
@Jeremy Thanks for stopping by and commenting. Maybe we have a collective responsibility to ensure that everyone has the understanding that they can have “freedom”? There are many examples where people under the most extreme and extraordinary situations have found personal freedom. Thanks, Dan.
[...] and think more positively about yourself. It will stretch you out of your comfort zone into your freedom zone (for an explanation follow the [...]
Unfortunately, it’s true. The more you’re attached to your ‘comfort zone’ the less self-confident you are. I like the way you present things. Everything takes its place and becomes understandable.
Dan O’Neil says… Cheers Alexander.