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This is the trailer for my mini-show on ITV Central news, called “The Panel Versus…”

It’s pretty common for people to treat a new year as a new start in their life. People in their millions vow to give up smoking, to lose weight, to find a new job etc. In the vast majority of cases these people give up after a few days and most of the remainder are [...]

According to this BBC Report, Robbie Williams has problems with his confidence. For most people, this will be totally dismissed as nonesense because it doesn’t make sense that someone with confidence issues could sing live in front of thousands or even millions of people. However the truth is that everyone experiences confidence challenges, however there [...]

It’s really hard to break free from being a victim. I encounter a good deal of people in my work, who are adept at being victims in life. Even when they realise they are being a victim, it can be tricky to move forward and take control.
The problem with being a victim is that you [...]