Many of my clients come to me with very little self-esteem and this question about how to build your self-esteem comes up frequently. Below I’ve listed a few ideas that can help you to begin the process of building your self-esteem up.

Keep a Diary. This is a really important step because if you do not [...]

A quick note with the latest date for our popular Assertiveness, Confidence and Self-Esteem Courses. We’re moving to a new venue at the Derby Conference Centre on London Road, Derby.
The next workshop will be held on Saturday 21st June 2008 and you can get all the details from our Assertiveness Courses page.
You can see feedback [...]

Just a quick plug for a workshop that starts in January 2008 which will focus on building confidence and self-esteem. From my experience, this is one of the most common areas that people explore in coaching and our focus as a company is to provide workshops that will help with ideas and exercises that can [...]

When you are undergoing a process of change or personal development, don’t forget to take time to celebrate and reward yourself for all the great things in your life. It’s all well and good to concentrate on the areas we wish to change, but if we focus solely on them it can be de-motivating when [...]

A high percentage of my clients have challenges with self-confidence. In fact, it is perhaps amongst the commonest of complaints and normally comes bundled with low self-esteem and self-worth.
To become more confident can be a daunting and challenging task. Many people seek help because by default, they do not have the confidence to do it [...]