On our confidence and assertiveness courses we frequently find that one or two people have had an extended period of absence from work, or have been out of work for some time. For these people, they describe themselves as having lost their confidence. Sometimes, they return to work and things are not how they were [...]

Following the theme of my popular post 10 Top Tips for Being Assertive Without Being Aggressive here are my 10 top tips for becoming super-confident (without becoming arrogant).
Many of my clients have becoming more confident on their list of reasons for wanting my life coaching services. For most of them, they can remember a time [...]

The people I encounter in my coaching work never cease to amaze and astound me. The most common theme amongst people who make something of their lives (by their own definition of course) is that they always use their circumstances to their advantage. Be it ill-health, lack of money, lack of education or skill, whatever [...]

A colleague of mine from a few years ago gave me a wonderful idea for New Year and I’d like to share that here. At midnight as the year changes click your fingers. Then the following year do the same, as the year changes click your fingers. This is a wonderful opportunity for you to [...]

I’ve been playing with the idea that life is my playground for a few weeks now and it’s really been quite liberating for me. I’m finding that I’m meeting challenges and new experiences with a refreshed vigour and I’m really enjoying all that life has to offer.
When I look about and consider the people who [...]