We live in a world where we expect everything now and while this can be useful, it can seriously get in the way of our growth and personal development. Change is something that takes time… sometimes it’s a life’s work. It can’t be hurried and you can’t make it happen before you are ready for [...]

One of the biggest challenges we face when we undergo a process of change is the effect that this has on our friends, families and work colleagues. There is a status quo that we have established over the years that resists the changes we make and this often means that the change is short-lived. In [...]

To me, one of the keys to a wonderful life is developing yourself. It’s a constant theme in my life and a lifelong journey. Most of the clients I coach have some idea about developing themselves – for most people it is thrust upon them at work. I remember with fondness some of the team [...]

I remember being a young child and wondering what it would be like to be this thing called a “Grown Up”. It all seemed so far away back then. Over time, I began to actually desire to be a Grown Up, spending much time acting as old and adult as I could, even though I [...]

In a recording by Esther and Jerry Hicks (authors of The Law of Attraction) and also in the film The Secret, Esther says that if today was your first day on the planet we would say to you, “Welcome to Planet Earth”. The vast majority of people who embark upon a journey of self-development and [...]