I’ve just been adding a few appointments to the diary for next week and I was thinking that as it’s Thursday that we’re nearing the end of the week. It was then that I noticed that actually Thursday is the middle of the week (Monday to Sunday) and there is still almost half a week [...]

I don’t know if you’ve ever felt like this: you feel unshakable and if things get in the way, you shrug them off or deal with them fast. It’s like being in flow, in the moment or in the zone. In my experience it’s a wonderful place to be and for me it comes about [...]

As an Executive and Personal Life Coach, I experience the most amazing things with my clients. The majority of the time, the discussion centres around their goals, dreams, hopes, aspirations etc. for the future. This of course is the main difference between Coaching and Counselling (both of course have their place).
The most astounding sessions occur [...]