I read a lovely blog post the other day that can be found here and asked the author a question about what age we can be considered responsible for our own thinking and actions. I received a great and comprehensive reply which you can read in the post comments, but I really wanted to share [...]

One of the biggest challenges we face when we undergo a process of change is the effect that this has on our friends, families and work colleagues. There is a status quo that we have established over the years that resists the changes we make and this often means that the change is short-lived. In [...]

It’s normally around now that most people realise that we’re a good way into the year and they’ve not done too well on their promises to themselves. If you are in this boat, then the first thing you’ll do, of course, is to berate yourself about it. Obviously this makes you feel wonderful and all [...]

Choice is a wonderful topic for a personal development and self-improvement blog to consider. It is for me one of the fundamentals for living a fulfilling life. The more options you can perceive, the more opportunity you have to express who you really are.
If every moment is a choice, then we are simply expressing ourselves [...]

We are all, at some point in our lives, faced with making difficult decisions. These can come about as a direct result or consequence of your thoughts or actions, or occasionally as a result of something outside of your control or responsibility.
At these times, it is important to remember that there are no right or [...]