A quick personal development tip today, inspired by a comment on my post about Minding Your Language. Something that really helps me in my on-going personal development and self-improvement is to spend some time every now and again challenging my beliefs about things. It’s something that I’ve picked up along the way and it is [...]

We are pleased to announce our new Birmingham venue for our popular Assertiveness, Building Confidence and Self-Esteem Workshops.
The first date is Saturday 27th September 2008 and we’re already booking up. You can see all details of this course and our other courses by visiting our workshops page on the navigation above.
We’re also pleased to be [...]

I’ve been having some interesting challenges with my home phone line. To cut a long story short, one particular company took over my phone line and I’ve been trying to return to BT. The last contact I had with BT, the lady on the phone asked me, “Are you happy with the way in which [...]

One of the exercises in our free eCourse http://www.aquariuscoaching.co.uk/eCourse.html is to take a good hard look in the mirror. It is amazing the power of such a simple thing (you can sign up for details).
Today I’ll be talking about another tip using a mirror. If you are having a conversation with yourself (which is OK [...]

A high percentage of my clients have challenges with self-confidence. In fact, it is perhaps amongst the commonest of complaints and normally comes bundled with low self-esteem and self-worth.
To become more confident can be a daunting and challenging task. Many people seek help because by default, they do not have the confidence to do it [...]